2012 Classes, Daylong Workshops, Seminars & Retreats

To receive information about several upcoming daylongs and retreats in 2011, plus Teja’s Radiant Heart Qigong training program,
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Qigong and Meditation
at The Yoga Garden
This unique practice and study opportunity at the Yoga Garden in San Anselmo, CA - brings together the healing and transformative practices of Radiant Heart Qigong and meditation practices from the Theravadin, Zen and Vajrayana traditions. 

Begin or continue expanding practice and skills of qigong and meditation as embodied realization and awakening wise and compassionate presence. Both new and experienced practitioners welcome.

Where:
Yoga Garden Studio
412 Red Hill Ave # 12
San Anselmo, CA 94960

When:
Monday Nights
6pm to 7:15pm
January 16 - February 27
2012

$20 drop-in, $145 for full 8 class series

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Driving Directions

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Qigong~Dharma Meditation Practice Days
at Deer Run Zendo
Saturday January 21st 2012

Where:
Deer Run Zendo
25 Deer Run
Corte Madera, CA 94925

When:
Saturday January 21, 2012 from 9:30 AM to 4:30 PM PST

The cost of these daylongs is $65.00
No dana is requested.
Some scholarships available upon request.

You are warmly invited to join Teja Bell at the exquisite Deer Run Zendo for a day of healing, resetting, rejuvenation, centering and balancing.

These days will include practice periods of qigong and meditation with guidance and instruction.

This will be a practice day of Qigong, Neigong and Meditation. We will use the Breath Interval Training to relax and center and access some specific practices for strengthening the immune system and "Winter" qigong.

Come to enjoy, learn and be nourished as a way of extending kindness to yourself and in so doing serve the world around you.

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Register Now!

Driving Directions:

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About the Daylong at Deer Run Zendo

In consideration of space, this daylong retreat is limited to 25 participants. Register now, as these daylongs tend to fill with a waiting list.

Deer Run Zendo has zafus, zabutons and chairs. Bring your own sitting technology if you wish. Please bring a yoga mat and yoga blanket or shawl for sitting and lying-down practice. If you do not have these items please let us know well in advance so we can supply them for you.

You are welcome to take notes and hand-outs of the day's practices will be offered.

Bring your own organic vegetarian lunch, bring something to share, or visit a nearby restaurant or deli. Don't forget a snack and water.
I'm looking forward to practicing with you.

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Qigong~Dharma Residential Retreat
(4 Nights 5 Days)
with Teja Bell
Qigong ~ NeiGong ~ Meditation

When:
Wednesday April 25, 2012 at 4:00 PM PDT
-to-
Sunday April 29, 2012 at 4:00 PM PDT

Cost: $760 (early registration)
$810 after April 2nd 2012
No additional dana will be requested
There are a limited number of partial scholarships avalible upon request

Where:
Anubhuti Meditation Center
820 Bel Marin Keys Blvd.
Novato, CA 94949

Driving Directions:

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These are the practices that revitalize our being.

Join Teja Fudo Myoo Bell in establishing and deepening your practice of conscious embodiment in harmony with the Tao and the Dharma. Practice qigong and meditation a way that is both accessible and profound.

Learn and practice skills that promote life-long health benefits, and the wisdom and compassion of unperturbable peace of mind.

For new students of qigong and meditation this retreat will be the doorway into beginning to understand the self-empowering practices of these wisdom arts.

For more experienced practioners of internal arts this retreat will be an opportunity expand your knowledge base with dedicated time to embody your understanding and insight.

This retreat is for everyone interested in deepening, advancing and integrating their practice of qigong and meditation and is suitable for beginning and experienced practitioners.

Each day will include detailed instruction and practice in qigong; dharma and qigong talks; dissolving and rest integration; and periods of silent meditation as well as specific guided meditations.

Get more information
Register Now!


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Peace,
Teja Bell
QigongDharma~PureTimeSpace
now@qigongdharma.com
707-480-6204