Qigong is the meditative art of conscious embodiment. It recognizes, honors, cultivates and nourishes the ‘energy’ aspect of our being. Qigong perfectly complements traditional sitting meditation practice and has a long and well-established history connected to contemplative traditions. It is, in fact, a complete meditation practice in itself.
Teja Bell has more than forty years experience training and teaching energy arts, healing practices, and the Dharma. He is an accomplished martial artist and teacher in Aikido (5th degree Black Belt) and in the Chinese Internal Arts, and a fully ordained Rinzai Zen priest and lineage Dharma teacher. He offers classes, workshops, retreats, and private consultations blending energy practices, dharma, and meditation.
See article in Tricycle magazine: "Qigong for Meditators"